We cannot change anything until we accept it. Condemnation does not liberate, it oppresses. -Carl Jung
About Michael
If there is a difference between knowledge and wisdom it is age. The reason humans typically see wisdom in the elderly and not in adolescents is that life experience is required to gain perspective. I have come to a stage of my life where I hope that I may be able to claim both.
In the course of my 35 year (thus far) career in behavioral health, I have had the opportunity to have many varied experiences and serve in many roles such as:
- Psychotherapist/Counselor
- Professor
- Public Speaker
- Coach
- Author
- Supervisor
- Program Director
Have You Ever Thought To Yourself...
It’s Hard Being Human.
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Mike's Blog
Doing vs. Being
Life has intruded in a big way this past week. The flurry of things that demanded attention ranged from the serious and sad to the
How Adolescents Think
Most of us assume that others around us think pretty much the way we do. This simple fact is evidenced by a parent saying to
Self-Esteem and Self-Ownership
I speak to many adults who talk a lot about their “inner child” or “wounded child.” These terms are pretty pervasive in the self-help literature
Dealing with Anxiety
Anxiety and depression are the most commonly diagnosed psychological disorders. While that statement in and of itself is not earth-shattering the statement that the overwhelming
Life is Not Fair!
Me…. Family…. Clan…. Tribe…. Nation The whole is greater than the sum of its parts. I am me, but I am also us. I am
Understanding Emotional Regulation
No one ever went to see a therapist because they had a problem. That is a bold statement but it is true. People go to